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https://www.theyogastudioidaho.com/events/smooth-shelby-mortensen monthly 0.5 2021-09-08 https://www.theyogastudioidaho.com/events/empower-whitney-raybould monthly 0.5 2021-09-08 https://www.theyogastudioidaho.com/events/grounded-betsy-billman monthly 0.5 2021-09-08 https://www.theyogastudioidaho.com/events/smooth-anja-folkman monthly 0.5 2021-09-08 https://www.theyogastudioidaho.com/events/yoga-sound-bath-new-year-intention-setting-rdcdt monthly 0.5 2019-12-28 https://www.theyogastudioidaho.com/home-margot daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/1634584982045-LYXV0Q8O6EV3V4ZIX795/1-3344.jpg App https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/1736283462732-M7I10VMUAX51CPL4BADY/1.png App https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/1631049632833-S3OBENAJ03U2DYYTL80K/Image-1.jpg App - Check out our App Booking and scheduling all in one place is made seamless and easy for you. Our “Yoga Studio App” is free — find it in your app store! https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/1631562569782-8JF6UOQ9PPMB1LSNXSB3/IMG_6193+2.JPG App - We Are Located At 426 Farnsworth Way Suite 2 in Rigby and our NEW Rexburg location, 365 W. Main. We built you both studios because the experience is unique to our special classes. We are so excited to share these beautiful spaces with you! https://www.theyogastudioidaho.com/virtual-login/strong daily 0.75 2021-09-04 https://www.theyogastudioidaho.com/virtual-login/quick-flows daily 0.75 2021-09-04 https://www.theyogastudioidaho.com/virtual-login/workshops daily 0.75 2021-09-04 https://www.theyogastudioidaho.com/virtual-login/deep daily 0.75 2021-09-04 https://www.theyogastudioidaho.com/virtual-login/refresh daily 0.75 2021-09-04 https://www.theyogastudioidaho.com/face daily 0.75 2021-09-04 https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1492443753233-X8JF57F8BGNDB6FFEYZI/10_06_20161116S1_SPA_005-retouched-v2.jpg Face https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/1630782017948-ZZCAA3SEZPTO9IY3SVG3/Hawaii+palms+at+sunset Face https://www.theyogastudioidaho.com/class-types daily 0.75 2021-09-04 https://www.theyogastudioidaho.com/teacher-training daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/a01160cc-25aa-4974-81be-df6a8e30f79a/t%EF%80%8Ce+%281%29.png Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogastudioidaho.com/classes daily 0.75 2025-04-24 https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/1631321899139-9U9SISO440VGBQ0P8Z2V/Image-1.jpg Regular Classes - How do i schedule a class? All regular class bookings will be done on our free “The Yoga Studio App”! Find it in the app store. https://www.theyogastudioidaho.com/virtual-login/faqs daily 0.75 2021-09-04 https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/1630782033129-HYOO0BD590VI6SASVUGV/IMG_5509.JPG FAQ's - What if I’m a beginner? All levels are welcome in any of the classes! You can go at your own pace and modify or intensify any class depending on your needs. They may vary from class to class. Yoga isn’t about the postures; it’s so much more about tuning into yourself and listening and honoring what you need. https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/1630782033133-GB7EIATJ5VKTUY8JF42D/IMG_5464.JPG FAQ's - What is the best way to view the classes? To better suit your practice, in a room you can turn the lights low, not have any mirrors and let go of any comparison even to those on the screen, close your eyes if you’d like. The instructions should be clear enough you can. It’s your practice. For you. https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/1630782033136-MDXTW7SEJ3IJMDW99KJN/IMG_5410+2.JPG FAQ's - What is free flow? Every class, it’s encouraged to move at your own pace, in your own way. Always allowing space for intuitive movement. The greatest opportunity for that comes in the form of free flow. Once or twice a class you are taught a sequence of postures and then given time to explore those. To either move with them at your own pace or create something altogether different. It’s part of the beauty; not being told what to do every second of every class - just to have a space to be and feel and express how you need to. One more hint: the more classes you take, the more you pick up on cues and familiar postures. The flows will be easier to pick up and remember. :) https://www.theyogastudioidaho.com/grand-opening daily 0.75 2021-10-18 https://www.theyogastudioidaho.com/class-choice daily 0.75 2021-09-21 https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/1632189335651-86ON4JI32SA13QOOLLNV/1-3235.jpg Class Choice https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/1631326413333-AO1MR9R1D83OARJEZNDI/IMG_7604.JPG Class Choice https://www.theyogastudioidaho.com/teacher-training-1 daily 0.75 2021-10-05 https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/1630782024537-9LVQ3JX7SKYRJQT5EX39/Full-logo-IDAHO.png Teacher Training (Copy) - Contemporary Yoga Teacher Training https://www.theyogastudioidaho.com/book daily 0.75 2025-03-10 https://www.theyogastudioidaho.com/new-page-18 daily 1.0 2026-05-06 https://images.squarespace-cdn.com/content/v1/6133c23d66ecc95e17b70cae/a3964bb9-f74a-49ef-bad3-82ef89f4a8a6/website+logo.png Home - Make it stand out 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