Description:

*** Please arrive 10-15 minutes early as doors lock right when class is scheduled to start. 

Come enjoy a relaxing, gentle, restorative yoga flow. Grounded offers ease of movement, a slow pace and plenty to keep you interested for 60 minutes. You will find opportunities to flow freely as well as hold meditative YIN postures. Music is chill and the movements are always grounded. 

-Mats and towels are available to rent and purchase.